Body: Upright this is a card of positive changes or an upwards cycle. In this position it speaks to improved health and/or actively working to increase your health through being active. Increased energy and motion. Staying active.

Mind:This is a card that reminds us that life has both up and down cycles. It is important to not let the down cycles cause us to feel defeated. The best way out of a down cycle is to work through the challenges it presents and move forward with clarity. We can’t avoid painful periods in life, they happen to all of us. It is how we manage our challenges that builds our character and defines who we become. We can choose life and live fully even when there are no safe spaces, or we can choose to remain stationary, never taking risks, and never fully experiencing the richness of all of life’s experiences. Don't talk yourself out of things and don't get too caught up in "comfort zones"

Spirit:This is a card of cycles and change, destiny in progress. It reminds us that without change growth is not possible, and that nothing is ever straight and narrow, all things come in circles. Allow yourself to let go and enjoy the ride more so you don’t feel “stuck” This is a card of “destiny in progress”.